Our services

ONE OF THE ONLY CURRENT CERTIFIED MAT® SPECIALIST PRACTICES IN AUSTRALIA

how muscle activation works

Muscle Activation Techniques is an extremely powerful muscular assessment tool that analyses and improves the contraction capability of muscle. It is focused on the cause of pain, by testing, correcting and maintaining muscle contractile efficiency.  

If you have a niggling injury or pain which you haven't been able to resolve, book a session and see if MAT® can benefit you. ​

Injury rehabilitation

Feelings of muscle "tightness", joint pain or instability may indicate signs of muscle weakness.  The Muscle Activation Techniques     process is  designed to evaluate and address muscular dysfunction that contributes to pain or injury.   Loss of muscle contraction can result in a decreased range of motion, and therefore decreased physical performance.

MAT®   is an extremely thorough process to assess and improve muscular contraction, which can ultimately lead to long term reduced pain and improved performance.

athletic performance

Muscle Activation Techniques are available and helpful for EVERYONE. From elite athletes, to rehabilitation patients and anyone in between. MAT® has been successfully implemented with professional athletes (NFL, PGA, NBA, NHL, CFL etc) in clinical rehabilitative, personal training environments and countless other settings.

​Muscle Activation Techniques Specialists are highly skilled and trained with over 300 individual muscle tests to determine not only which muscles may be weakened, but also the specific fibres of these muscles.

Contact Us
Phone:  0414 927 635
Email:  alex@matsydney.com
127 Liverpool Street, Sydney, Australia 2000