how muscle activation works
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Muscle Activation Techniques is an extremely powerful muscular assessment tool that analyses and improves the contraction capability of muscle. It is focused on determining the factors influencing pain and building joint stability. This is achieved through the use of Range of Motion Assessments and Isometric Contractions.
If you have a niggling injury or pain which you haven't been able to resolve, get in touch to determine whether MAT may be suitable for you. |
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our philosophy
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There are often a number of influences within the body that can lead to feelings of pain or tightness. Through range of motion assessments and strength training, we can begin to determine these influences and find solutions.
No two clients are the same and as such, what works for one person, may not help the other. Our approach is tailored to the client in front of us and their individual body structure. |
Contact Us
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Phone: 0414 927 635
Email: alex@matsydney.com Level 7, 428 George Street, Sydney NSW 2000 |