how muscle activation works
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Muscle Activation Techniques is an extremely powerful muscular assessment tool that analyses and improves the contraction capability of muscle. It is focused on determining the factors influencing pain and building joint stability. This is achieved through the use of Range of Motion Assessments and Isometric Contractions.
If you are interested in exploring this further please get in touch and see whether MAT may be suitable for you. |
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our philosophy
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There are often a number of influences within the body that can lead to feelings of muscular tightness. Through range of motion assessments and strength training, we can begin to determine these influences and find solutions.
No two clients are the same and as such, what works for one person, may not help the other. Our approach is tailored to the client in front of us and their individual body structure. |
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