Muscle Activation Sydney
  • Home
  • BOOKINGS
  • ABOUT
  • TESTIMONIALS
  • BLOG

About Alex Reid

Alex is an Exercise Specialist with the ability to assess and resolve muscular system issues, joint instability and limitations in range of motion within the human body. He is one of only two Muscle Activation Techniques (MAT®) practitioners in Australia.

Alex has spent his career focusing on optimising exercise technique and helping individuals and athletes perform at the highest level.   He has worked with professional golfers and tennis players as well as Cricket, AFL and NRL players. 

​He has helped numerous  clients improve their quality of life and perform at a high level in their sport or activity. 


Call or txt 0414 927 635 to get in touch.
Picture

QUALIFICATIONS


2023
  • Achieved Resistance Training Specialist Mastery Level Accreditation - Oklahoma City, Oklahoma​
2022
  • RTS Mastery Lower Body and    Upper Body    -  Oklahoma City, Oklahoma​
2019
  • RTS Mastery Spine and Trunk    -  Oklahoma City, Oklahoma​
  • ​Diploma of Fitness - PT National, Sydney
2017
  • Muscle Activation Techniques Specialist Program - Denver, Colorado
  • RTS Mastery Science 1 -  Oklahoma City, Oklahoma
  • Ultimate Nutritional Mentorship - Dan Garner Online
2016
  • Resistance Training Specialist Program - Washington DC
  • MI40 Gym Muscle Camp Graduate - Tampa, Florida
2015
  • Poliquin International Performance Coach  Level 2 - Sydney Australia
  • ​Certified Boxing Instructor, Fighting Fit for Life - Sydney Australia
2014
  • ​​Certificate III and IV in Fitness -  Australian College of Sport and Fitness
  • Master of Business Administration - Macquarie Graduate School of Management​
Picture
Picture
  • Home
  • BOOKINGS
  • ABOUT
  • TESTIMONIALS
  • BLOG